{"version":"1.0","provider_name":"Memurun Sesi","provider_url":"https:\/\/memurunsesi.net","author_name":"Memurun Sesi Haber Merkezi","author_url":"https:\/\/memurunsesi.net\/index.php\/author\/uniper\/","title":"Uzmanlar uyard\u0131: S\u0131nav de\u011fil, kayg\u0131 zorlayabilir - Memurun Sesi","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UMADTU3QF0\"><a href=\"https:\/\/memurunsesi.net\/index.php\/2025\/06\/14\/uzmanlar-uyardi-sinav-degil-kaygi-zorlayabilir\/\">Uzmanlar uyard\u0131: S\u0131nav de\u011fil, kayg\u0131 zorlayabilir<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/memurunsesi.net\/index.php\/2025\/06\/14\/uzmanlar-uyardi-sinav-degil-kaygi-zorlayabilir\/embed\/#?secret=UMADTU3QF0\" width=\"600\" height=\"338\" title=\"&#8220;Uzmanlar uyard\u0131: S\u0131nav de\u011fil, kayg\u0131 zorlayabilir&#8221; &#8212; Memurun Sesi\" data-secret=\"UMADTU3QF0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/memurunsesi.net\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"S\u0131nav kayg\u0131s\u0131, \u00f6\u011frencilerin ba\u015far\u0131s\u0131n\u0131 olumsuz etkileyebiliyor. Uzmanlar, do\u011fru y\u00f6ntemlerle bu kayg\u0131n\u0131n kontrol alt\u0131na al\u0131nabilece\u011fini belirtiyor. S\u0131nav d\u00f6neminde bir\u00e7ok \u00f6\u011frenciyi etkileyen kayg\u0131, \u00f6\u011frenilen bilgilerin kullan\u0131lmas\u0131n\u0131 zorla\u015ft\u0131r\u0131yor. Uzmanlar, bu kayg\u0131yla ba\u015fa \u00e7\u0131kmak i\u00e7in nefes egzersizlerinden turlama tekni\u011fine, do\u011fru ebeveyn tutumlar\u0131ndan d\u00fc\u015f\u00fcnce kal\u0131plar\u0131n\u0131 de\u011fi\u015ftirmeye kadar \u00e7e\u015fitli y\u00f6ntemlerin etkili oldu\u011funu belirtiyor. S\u0131nav kayg\u0131s\u0131n\u0131n, s\u0131nav \u00f6ncesi ve s\u0131nav s\u0131ras\u0131nda ya\u015fan\u0131lan [&hellip;]"}