Gen\u00e7 ya\u015fta kalp krizi vakalar\u0131nda g\u00f6receli bir art\u0131\u015f oldu\u011funa dikkati \u00e7eken Kardiyoloji Uzman\u0131 Dr. Mert Aker “Egzersizle ortaya \u00e7\u0131kan nefes darl\u0131\u011f\u0131, eforla artan s\u0131rt ya da \u00e7ene a\u011fr\u0131s\u0131, a\u00e7l\u0131k, uzun s\u00fcre ayakta kalma veya stresle a\u00e7\u0131klanamayan bay\u0131lma ataklar\u0131yla istirahat halindeyken g\u00f6r\u00fclen \u00e7arp\u0131nt\u0131 ve so\u011fuk terleme, kalp krizi a\u00e7\u0131s\u0131ndan uyar\u0131c\u0131 olabilir. Bu belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fcnde vakit kaybetmeden sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r” dedi.
\nSon y\u0131llarda kalp krizi vakalar\u0131n\u0131n yaln\u0131zca ileri ya\u015f grubuyla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 belirten Medical Park Ankara Hastanesi’nden Kardiyoloji Uzman\u0131 Dr. Mert Aker, ya\u015fam tarz\u0131ndaki bozulman\u0131n gen\u00e7leri de ciddi risk alt\u0131na soktu\u011funu vurgulad\u0131.<\/p>\n
“Risk fakt\u00f6rleri gen\u00e7 ya\u015flara kayd\u0131”
\nGen\u00e7lerde kalp krizi g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131ndaki art\u0131\u015f\u0131n, her gencin y\u00fcksek risk alt\u0131nda oldu\u011fu anlam\u0131na gelmedi\u011fini belirten Uzm. Dr. Aker, “Buradaki art\u0131\u015f\u0131n ard\u0131ndaki esas sebep sigara, obezite, hareketsizlik ve sa\u011fl\u0131ks\u0131z beslenme gibi risk fakt\u00f6rlerinin erken ya\u015flarda ba\u015flamas\u0131d\u0131r” diye konu\u015ftu.<\/p>\n
“Sigara ve e-sigara masum de\u011fil”
\nSigara ve e-sigara kullan\u0131m\u0131n\u0131n gen\u00e7 ya\u015fta kalp krizi riskini 2 ila 4 kat art\u0131rd\u0131\u011f\u0131n\u0131 ifade eden Uzm. Dr. Aker, “E-sigara damar yap\u0131s\u0131n\u0131 bozar ve p\u0131ht\u0131la\u015fma e\u011filimini artt\u0131rr. Kalp-damar sistemi a\u00e7\u0131s\u0131ndan g\u00fcvenli bir alternatif de\u011fildir” \u015feklinde konu\u015ftu.<\/p>\n
“Hareketsiz ya\u015fam kalbi sessizce yoruyor”
\nUzun s\u00fcre masa ba\u015f\u0131nda \u00e7al\u0131\u015fman\u0131n ciddi bir risk olu\u015fturdu\u011funu belirten Uzm. Dr. Aker, “G\u00fcnde 8 saatten fazla oturmak iyi kolesterol\u00fc d\u00fc\u015f\u00fcr\u00fcr, ins\u00fclin direncini art\u0131r\u0131r. Haftada birka\u00e7 g\u00fcn spor yapmak, g\u00fcn boyu hareketsizli\u011fi telafi etmeye yetmez” ifadelerini kulland\u0131.<\/p>\n
“\u0130\u015flenmi\u015f g\u0131dalar damar sertli\u011fini h\u0131zland\u0131r\u0131yor”
\nUltra i\u015flenmi\u015f g\u0131dalar\u0131n gen\u00e7lerde erken damar sertli\u011fine yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yleyen Uzm. Dr. Aker, “Trans ya\u011f, a\u015f\u0131r\u0131 tuz ve y\u00fcksek fruktoz i\u00e7eren beslenme tarz\u0131 metabolik sendrom, karaci\u011fer ya\u011flanmas\u0131 ve sessiz plak olu\u015fumunu h\u0131zland\u0131r\u0131r. Kronik stres ve yetersiz uyku da kalp krizi riskini ciddi \u015fekilde art\u0131rabilir. G\u00fcnde 6 saatin alt\u0131nda uyku, kalp krizi riskini y\u00fczde 20-40 oran\u0131nda y\u00fckseltebilir. \u2018Yo\u011fun ama sa\u011fl\u0131kl\u0131y\u0131m’ alg\u0131s\u0131 ger\u00e7e\u011fi yans\u0131tmamaktad\u0131r” a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n
“Belirtiler gen\u00e7lerde farkl\u0131 seyredebilir”
\nKalp krizinin her zaman g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131yla ortaya \u00e7\u0131kmad\u0131\u011f\u0131na de\u011finen Uzm. Dr. Aker, \u00f6zellikle gen\u00e7lerde farkl\u0131 belirtilerin de dikkate al\u0131nmas\u0131 gerekti\u011fini vurgulayarak \u015funlar\u0131 s\u00f6yledi:
\n“Egzersizle ortaya \u00e7\u0131kan nefes darl\u0131\u011f\u0131, eforla artan s\u0131rt ya da \u00e7ene a\u011fr\u0131s\u0131, a\u00e7l\u0131k, uzun s\u00fcre ayakta kalma veya stresle a\u00e7\u0131klanamayan bay\u0131lma ataklar\u0131 ile istirahat halindeyken g\u00f6r\u00fclen \u00e7arp\u0131nt\u0131 ve so\u011fuk terleme kalp krizi a\u00e7\u0131s\u0131ndan uyar\u0131c\u0131 olabilir. Bu belirtiler hafife al\u0131nmamal\u0131 ve vakit kaybetmeden sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r.”<\/p>\n
“Genetik yatk\u0131nl\u0131k riski art\u0131r\u0131yor”
\nBirinci derece akrabada erken ya\u015fta kalp krizi \u00f6yk\u00fcs\u00fc bulunmas\u0131n\u0131n riski 2-3 kat art\u0131rd\u0131\u011f\u0131n\u0131 belirten Uzm. Dr. Aker, “Geneti\u011fi silah olarak d\u00fc\u015f\u00fcn\u00fcrsek, sa\u011fl\u0131ks\u0131z ya\u015fam tarz\u0131 da teti\u011fi \u00e7eken fakt\u00f6rd\u00fcr” dedi.<\/p>\n
Gen\u00e7ler hangi kontrolleri yapt\u0131rmal\u0131
\n20’li ya\u015flardan itibaren d\u00fczenli tansiyon \u00f6l\u00e7\u00fcm\u00fc ve kolesterol takibinin \u00f6nemine dikkat \u00e7eken Uzm. Dr. Aker, “Risk fakt\u00f6r\u00fc olan bireyler EKG ve ileri tetkikleri ihmal etmemelidir. Gen\u00e7 ya\u015fta al\u0131nacak \u00f6nlemler hayati \u00f6nem ta\u015f\u0131r. Kalp krizi ya\u015fl\u0131lar\u0131n de\u011fil, birikimin hastal\u0131\u011f\u0131d\u0131r. Bu birikim art\u0131k gen\u00e7 ya\u015fta ba\u015fl\u0131yor. Erken \u00f6nlem ve d\u00fczenli kontrol hayat kurtar\u0131r” ifadelerini kulland\u0131.<\/p>\n
3.01.2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Gen\u00e7 ya\u015fta kalp krizi vakalar\u0131nda g\u00f6receli bir art\u0131\u015f oldu\u011funa dikkati \u00e7eken Kardiyoloji Uzman\u0131 Dr. Mert Aker “Egzersizle ortaya \u00e7\u0131kan nefes darl\u0131\u011f\u0131, eforla artan s\u0131rt ya da \u00e7ene a\u011fr\u0131s\u0131, a\u00e7l\u0131k, uzun s\u00fcre ayakta kalma veya stresle a\u00e7\u0131klanamayan bay\u0131lma ataklar\u0131yla istirahat halindeyken g\u00f6r\u00fclen \u00e7arp\u0131nt\u0131 ve so\u011fuk terleme, kalp krizi a\u00e7\u0131s\u0131ndan uyar\u0131c\u0131 olabilir. Bu belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fcnde vakit kaybetmeden […]<\/p>\n","protected":false},"author":1,"featured_media":15961,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[477],"class_list":["post-15960","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","tag-uzmanindan-uyari"],"yoast_head":"\n