– “Bitki \u00e7aylar\u0131 do\u011fal ama masum de\u011fil”<\/p>\n
Uzmanlara g\u00f6re bitki \u00e7aylar\u0131n\u0131n a\u015f\u0131r\u0131 t\u00fcketimi ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abiliyor. Nefroloji Uzman\u0131 Prof. Dr. P\u0131nar Seymen zay\u0131flama, detoks ve ba\u011f\u0131\u015f\u0131kl\u0131k amac\u0131yla kontrols\u00fcz t\u00fcketilen bitki \u00e7aylar\u0131n\u0131n \u2018do\u011fal’ alg\u0131s\u0131yla masum san\u0131ld\u0131\u011f\u0131n\u0131 ancak baz\u0131 t\u00fcrlerin ila\u00e7 etkisi g\u00f6sterebildi\u011fini, a\u015f\u0131r\u0131 t\u00fcketimin karaci\u011fer y\u00fck\u00fcnden demir eksikli\u011fine kadar pek \u00e7ok riski beraberinde getirdi\u011fini s\u00f6yledi.
\nUzmanlar, \u00f6zellikle \u2018zay\u0131flat\u0131r’, \u2018\u00f6dem att\u0131r\u0131r’ iddias\u0131yla sat\u0131lan kar\u0131\u015f\u0131m \u00e7aylar\u0131n i\u00e7eri\u011finin \u00e7o\u011fu zaman do\u011fruyu yans\u0131tmad\u0131\u011f\u0131na dikkat \u00e7ekiyor. Medicana Zincirlikuyu Hastanesi Nefroloji Uzman\u0131 Prof. Dr. P\u0131nar Seymen, “Yanl\u0131\u015f lanse edilen bu bitki \u00e7aylar\u0131 b\u00f6brek hasar\u0131ndan, ba\u011f\u0131rsak tembelli\u011fi, s\u0131v\u0131-elektrolit dengesizli\u011fi ve kalp problemlerine neden olabiliyor” a\u00e7\u0131klamas\u0131 yapt\u0131. Prof. Dr. Seymen ayr\u0131ca, kafein ve tanin i\u00e7eri\u011fi y\u00fcksek olan \u00e7ay t\u00fcrlerinde, a\u015f\u0131r\u0131 t\u00fcketim halinde uyku bozuklu\u011fu, demir emiliminde d\u00fc\u015f\u00fc\u015f, \u00e7arp\u0131nt\u0131 ve anksiyete art\u0131\u015f\u0131 gibi yan etkiler g\u00f6zlenebildi\u011fini belirtti.<\/p>\n
Bitki \u00e7aylar\u0131n\u0131n a\u015f\u0131r\u0131s\u0131 tehlikeli
\nYayg\u0131n bitki \u00e7aylar\u0131 papatya, ada\u00e7ay\u0131, sinameki, ye\u015fil \u00e7ay, rezene ve matenin a\u015f\u0131r\u0131 t\u00fcketiminin ciddi sorunlara yol a\u00e7abilece\u011fini belirten Prof. Dr. Seymen, “B\u00f6brek ve karaci\u011fer hasar\u0131na neden oluyor. Yo\u011fun veya uzun s\u00fcreli bitki \u00e7ay\u0131 t\u00fcketimi karaci\u011fer enzimlerinde y\u00fckselme ve b\u00f6brek \u00fczerine ek y\u00fck olu\u015fturabiliyor. Kalp ritim bozuklu\u011fu ve Tansiyon problemleri \u00f6ne \u00e7\u0131k\u0131yor. \u00d6rne\u011fin meyan k\u00f6k\u00fc gibi bitkiler y\u00fcksek t\u00fcketildi\u011finde hipertansiyon ve potasyum d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc gibi sorunlara yol a\u00e7abiliyor. Hormon dengesizlikleri, mide ve ba\u011f\u0131rsak sorunlar\u0131 \u00f6ne \u00e7\u0131k\u0131yor. Bitki \u00e7aylar\u0131n\u0131n a\u015f\u0131r\u0131 t\u00fcketimi \u00f6zellikle hassas bireylerde alerji, uyku bozulmas\u0131, \u00e7arp\u0131nt\u0131 ve huzursuzluk yapabiliyor” vurgusunu yapt\u0131.<\/p>\n
Bitki \u00e7aylar\u0131 ila\u00e7 de\u011filler
\nProf. Dr. Seymen, bitki \u00e7aylar\u0131n\u0131n yanl\u0131\u015f ve uzun s\u00fcreli kullan\u0131m\u0131n\u0131n olau\u015ftarabilece\u011fi riskleri \u015f\u00f6yle s\u0131ralad\u0131:
\n“Karaci\u011fer: \u00d6zellikle ye\u015fil \u00e7ay ekstresi, sinameki ve baz\u0131 zay\u0131flama \u00e7aylar\u0131 karaci\u011fer enzimlerini y\u00fckseltebilir. Uzun s\u00fcreli kullan\u0131m karaci\u011fer toksisitesine kadar ilerleyebilir.
\nB\u00f6brekler: \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc etkisi olan kiraz sap\u0131, m\u0131s\u0131r p\u00fcsk\u00fcl\u00fc gibi \u00e7aylar\u0131n a\u015f\u0131r\u0131 t\u00fcketimi s\u0131v\u0131-elektrolit dengesini bozarak b\u00f6brek fonksiyonlar\u0131n\u0131 olumsuz etkileyebilir.
\nKalp ve Damar Sistemi: Ada\u00e7ay\u0131, ginseng ve meyan k\u00f6k\u00fc gibi baz\u0131 bitkiler tansiyonu y\u00fckseltebilir ya da kalp ritmini etkileyebilir. \u00d6zellikle kalp hastalar\u0131 dikkatli olmal\u0131.
\nMide ve Ba\u011f\u0131rsaklar: Sinameki ve aloe vera gibi ba\u011f\u0131rsak hareketlerini art\u0131ran bitkiler, ba\u011f\u0131ml\u0131l\u0131\u011fa yol a\u00e7abilir ve uzun vadede ba\u011f\u0131rsak tembelli\u011fine neden olabilir.
\nSinir Sistemi: Kafein i\u00e7eri\u011fi y\u00fcksek bitki \u00e7aylar\u0131 (mate, ye\u015fil \u00e7ay gibi) a\u015f\u0131r\u0131 t\u00fcketildi\u011finde \u00e7arp\u0131nt\u0131, huzursuzluk ve uyku bozukluklar\u0131na yol a\u00e7abilir.
\nHormon Dengesi: Rezene, soya i\u00e7erikli bitkiler ve baz\u0131 kar\u0131\u015f\u0131m \u00e7aylar hormonal dengeyi etkileyebilir.”
\nProf. Dr. Seymen, “\u0130la\u00e7 kullan\u0131yorsan\u0131z, kronik hastal\u0131\u011f\u0131n\u0131z varsa veya hamileyseniz, bitki \u00e7ay\u0131 t\u00fcketimi \u00f6ncesinde mutlaka doktora dan\u0131\u015f\u0131n” uyar\u0131s\u0131nda bulundu.<\/p>\n
29.01.2026<\/p>\n","protected":false},"excerpt":{"rendered":"
– “Bitki \u00e7aylar\u0131 do\u011fal ama masum de\u011fil” Uzmanlara g\u00f6re bitki \u00e7aylar\u0131n\u0131n a\u015f\u0131r\u0131 t\u00fcketimi ciddi sa\u011fl\u0131k sorunlar\u0131na yol a\u00e7abiliyor. Nefroloji Uzman\u0131 Prof. Dr. P\u0131nar Seymen zay\u0131flama, detoks ve ba\u011f\u0131\u015f\u0131kl\u0131k amac\u0131yla kontrols\u00fcz t\u00fcketilen bitki \u00e7aylar\u0131n\u0131n \u2018do\u011fal’ alg\u0131s\u0131yla masum san\u0131ld\u0131\u011f\u0131n\u0131 ancak baz\u0131 t\u00fcrlerin ila\u00e7 etkisi g\u00f6sterebildi\u011fini, a\u015f\u0131r\u0131 t\u00fcketimin karaci\u011fer y\u00fck\u00fcnden demir eksikli\u011fine kadar pek \u00e7ok riski beraberinde getirdi\u011fini […]<\/p>\n","protected":false},"author":1,"featured_media":16890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[994,995],"class_list":["post-16932","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kose-yazilari","tag-bitki-caylarindan","tag-ilac-gibi-etki"],"yoast_head":"\n