Yaz aylar\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na uzun s\u00fcre korunmas\u0131z maruz kalman\u0131n yaln\u0131zca ge\u00e7ici k\u0131zar\u0131kl\u0131klara de\u011fil, h\u00fccresel DNA hasar\u0131na ve ilerleyen d\u00f6nemde cilt kanseri riskinin artmas\u0131na yol a\u00e7abilece\u011fini belirten Dermatoloji Uzman\u0131 Dr. Melek Kesir Ko\u00e7, “Tekrarlayan g\u00fcne\u015f yan\u0131klar\u0131 ciltte biriken hasar\u0131 art\u0131r\u0131yor. \u00d6zellikle \u00e7ocukluk \u00e7a\u011f\u0131nda ge\u00e7irilen a\u011f\u0131r g\u00fcne\u015f yan\u0131klar\u0131, ilerleyen ya\u015flarda cilt kanseri geli\u015fme riskini ciddi \u015fekilde y\u00fckseltiyor” dedi.
\nYaz aylar\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n daha dik a\u00e7\u0131yla gelmesi nedeniyle ultraviyole (UV) \u0131\u015f\u0131nlar\u0131na maruz kalma s\u00fcresinin artt\u0131\u011f\u0131n\u0131 belirten Medical Park G\u00f6ztepe Hastanesi Dermatoloji (Cildiye) Uzman\u0131 Dr. Melek Kesir Ko\u00e7, g\u00fcne\u015f yan\u0131klar\u0131n\u0131n basit bir cilt k\u0131zar\u0131kl\u0131\u011f\u0131 olarak de\u011ferlendirilmemesi gerekti\u011fini s\u00f6yledi.
\n“G\u00fcne\u015f yan\u0131\u011f\u0131 DNA hasar\u0131na yol a\u00e7abiliyor”
\nG\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n, ultraviyole UVA ve UVB \u0131\u015f\u0131nlar\u0131n\u0131n ciltte olu\u015fturdu\u011fu akut reaksiyon oldu\u011funu ifade eden Uzm. Dr. Melek Kesir Ko\u00e7, “G\u00fcne\u015f yan\u0131\u011f\u0131 sadece cildin k\u0131zarmas\u0131 de\u011fildir. H\u00fccresel d\u00fczeyde DNA hasar\u0131na neden olur. Bu hasar zamanla cilt ya\u015flanmas\u0131n\u0131 h\u0131zland\u0131rabilir, kal\u0131c\u0131 lekelere ve hatta cilt kanserlerine zemin haz\u0131rlayabilir” diye konu\u015ftu.
\n“Saat 10.00-16.00 aras\u0131nda risk en y\u00fcksek seviyeye \u00e7\u0131k\u0131yor”
\nYaz aylar\u0131nda g\u00fcne\u015f yan\u0131klar\u0131n\u0131n daha s\u0131k g\u00f6r\u00fclmesinin en \u00f6nemli nedeninin UV \u0131\u015f\u0131nlar\u0131n\u0131n \u015fiddetinin artmas\u0131 oldu\u011funu belirten Uzm. Dr. Melek Kesir Ko\u00e7, “G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en dik a\u00e7\u0131yla geldi\u011fi 10.00 ile 16.00 saatleri aras\u0131nda ultraviyole seviyesi en y\u00fcksek d\u00fczeye ula\u015f\u0131r. Bu saatlerde korunmas\u0131z \u015fekilde g\u00fcne\u015fte kalmak, k\u0131sa s\u00fcrede ciddi g\u00fcne\u015f yan\u0131klar\u0131na neden olabilir” dedi.
\n“\u00c7ocuklar, ya\u015fl\u0131lar ve a\u00e7\u0131k tenliler daha dikkatli olmal\u0131”
\n\u00c7ocuklar, ya\u015fl\u0131lar ve a\u00e7\u0131k tenli bireylerin g\u00fcne\u015f yan\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan daha y\u00fcksek risk ta\u015f\u0131d\u0131\u011f\u0131n\u0131 vurgulayan Uzm. Dr. Melek Kesir Ko\u00e7, \u015fu bilgileri payla\u015ft\u0131: “Bebek ve \u00e7ocuklar\u0131n cildi yeti\u015fkinlere g\u00f6re \u00e7ok daha ince oldu\u011fu i\u00e7in UV \u0131\u015f\u0131nlar\u0131 cildin alt katmanlar\u0131na daha kolay ula\u015f\u0131r. Melanin pigmenti hen\u00fcz tam geli\u015fmedi\u011finden do\u011fal koruma mekanizmas\u0131 da yeterli de\u011fildir. 6 aydan k\u00fc\u00e7\u00fck bebeklerde koruyucu k\u0131yafet ve geni\u015f kenarl\u0131 \u015fapka kullan\u0131lmal\u0131, daha b\u00fcy\u00fck \u00e7ocuklarda ise ya\u015flar\u0131na uygun mineral filtreli SPF 50+ g\u00fcne\u015f kremleri tercih edilmelidir. Ya\u015fl\u0131 bireylerde ise cildin kendini yenileme kapasitesi azal\u0131rken kullan\u0131lan baz\u0131 ila\u00e7lar g\u00fcne\u015fe duyarl\u0131l\u0131\u011f\u0131 art\u0131rabilir. A\u00e7\u0131k tenli ki\u015filerde ise melanin miktar\u0131 d\u00fc\u015f\u00fck oldu\u011fu i\u00e7in g\u00fcne\u015f yan\u0131\u011f\u0131 ve cilt kanseri riski belirgin \u015fekilde y\u00fcksektir.”
\n“G\u00fcne\u015f yan\u0131\u011f\u0131nda ilk m\u00fcdahale do\u011fru yap\u0131lmal\u0131”
\nG\u00fcne\u015f yan\u0131\u011f\u0131 olu\u015ftu\u011funda ilk m\u00fcdahalenin iyile\u015fme s\u00fcrecini etkiledi\u011fini belirten Uzm. Dr. Melek Kesir Ko\u00e7, “Bol su t\u00fcketilmeli, yan\u0131k b\u00f6lgesine so\u011fuk kompres uygulanmal\u0131 ve alkol ile parf\u00fcm i\u00e7ermeyen nemlendiriciler kullan\u0131lmal\u0131d\u0131r. Cildin tahri\u015f olmamas\u0131 i\u00e7in pamuklu ve bol k\u0131yafetler tercih edilmelidir” dedi.
\n“Yo\u011furt ve di\u015f macunu s\u00fcrmeyin”
\nHalk aras\u0131nda yayg\u0131n olan baz\u0131 uygulamalar\u0131n yanl\u0131\u015f oldu\u011funa dikkat \u00e7eken Uzm. Dr. Melek Kesir Ko\u00e7, “Yo\u011furt veya di\u015f macunu s\u00fcrmek yaln\u0131zca ge\u00e7ici serinlik hissi verir ancak cildin hava almas\u0131n\u0131 engelleyerek enfeksiyon riskini art\u0131rabilir. Su toplam\u0131\u015f kabarc\u0131klar kesinlikle patlat\u0131lmamal\u0131, soyulan deri kopar\u0131lmamal\u0131d\u0131r. Ayr\u0131ca s\u0131cak suyla banyo yapmak ve kese uygulamak da iyile\u015fmeyi olumsuz etkileyebilir” ifadelerini kulland\u0131.
\n“Bu belirtilerde vakit kaybetmeden hastaneye ba\u015fvurun”
\nG\u00fcne\u015f yan\u0131\u011f\u0131n\u0131n baz\u0131 durumlarda t\u00fcm v\u00fccudu etkileyebilece\u011fini s\u00f6yleyen Uzm. Dr. Melek Kesir Ko\u00e7, “Y\u00fcksek ate\u015f, titreme, bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131, \u015fiddetli ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, mide bulant\u0131s\u0131, kusma, a\u015f\u0131r\u0131 susuzluk hissi, a\u011f\u0131z kurulu\u011fu ve idrar miktar\u0131nda belirgin azalma gibi belirtiler geli\u015firse mutlaka bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmal\u0131d\u0131r” dedi.
\n“Tekrarlayan g\u00fcne\u015f yan\u0131klar\u0131 cilt kanseri riskini art\u0131r\u0131yor”
\nTekrarlayan g\u00fcne\u015f yan\u0131klar\u0131n\u0131n uzun vadeli etkilerine dikkat \u00e7eken Uzm. Dr. Melek Kesir Ko\u00e7, “UVB \u0131\u015f\u0131nlar\u0131 cilt h\u00fccrelerinin DNA yap\u0131s\u0131n\u0131 bozarken, UVA \u0131\u015f\u0131nlar\u0131 kolajen ve elastin liflerini par\u00e7alayarak erken ya\u015flanmaya neden olur. \u00d6zellikle \u00e7ocukluk d\u00f6neminde su toplayacak kadar a\u011f\u0131r g\u00fcne\u015f yan\u0131\u011f\u0131 ge\u00e7irmek, yeti\u015fkinlikte melanom geli\u015fme riskini yakla\u015f\u0131k iki kat art\u0131rmaktad\u0131r. G\u00fcne\u015fin zararl\u0131 etkileri y\u0131llar i\u00e7inde birikir” diye konu\u015ftu.
\n“G\u00fcne\u015f kremi tek ba\u015f\u0131na yeterli de\u011fil”
\nG\u00fcne\u015ften korunman\u0131n yaln\u0131zca g\u00fcne\u015f kremi kullanmakla s\u0131n\u0131rl\u0131 olmad\u0131\u011f\u0131n\u0131 vurgulayan Uzm. Dr. Melek Kesir Ko\u00e7, “En az SPF 30, yaz aylar\u0131nda ise tercihen SPF 50+ ve geni\u015f spektrumlu \u00fcr\u00fcnler kullan\u0131lmal\u0131d\u0131r. G\u00fcne\u015f kremi d\u0131\u015far\u0131 \u00e7\u0131kmadan 15-20 dakika \u00f6nce s\u00fcr\u00fclmeli, y\u00fczme ve yo\u011fun terleme sonras\u0131nda mutlaka yenilenmelidir. Bunun yan\u0131nda, geni\u015f kenarl\u0131 \u015fapka, UV filtreli g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve koruyucu giysiler kullan\u0131lmal\u0131, \u00f6zellikle 10.00-16.00 saatleri aras\u0131nda do\u011frudan g\u00fcne\u015f alt\u0131nda kal\u0131nmamal\u0131d\u0131r” dedi.
\n“G\u00f6lge bile tam koruma sa\u011flam\u0131yor”
\n\u015eemsiye alt\u0131nda bulunman\u0131n veya havan\u0131n bulutlu olmas\u0131n\u0131n tam koruma sa\u011flamad\u0131\u011f\u0131n\u0131 belirten Uzm. Dr. Melek Kesir Ko\u00e7, “Kum ve deniz y\u00fczeyi g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131 yans\u0131tt\u0131\u011f\u0131 i\u00e7in g\u00f6lgede olunsa bile UV \u0131\u015f\u0131nlar\u0131na maruz kal\u0131nabilir. Bulutlu havalarda da UV \u0131\u015f\u0131nlar\u0131n\u0131n b\u00fcy\u00fck b\u00f6l\u00fcm\u00fc yery\u00fcz\u00fcne ula\u015f\u0131r. Bu y\u00fczden g\u00fcne\u015ften korunma \u00f6nlemleri her ko\u015fulda s\u00fcrd\u00fcr\u00fclmelidir” ifadelerini kulland\u0131.
\n“Tatilde cilt sa\u011fl\u0131\u011f\u0131 i\u00e7in su t\u00fcketimi ihmal edilmemeli”
\nTatilde sa\u011fl\u0131kl\u0131 bir cilt i\u00e7in g\u00fcne\u015ften korunman\u0131n yan\u0131nda yeterli s\u0131v\u0131 t\u00fcketiminin de \u00f6nemli oldu\u011funu belirten Uzm. Dr. Melek Kesir Ko\u00e7, “G\u00fcnde en az 2,5-3 litre su t\u00fcketmek, g\u00fcne\u015f sonras\u0131 du\u015f alarak cildi tuz ve klordan ar\u0131nd\u0131rmak, ard\u0131ndan uygun nemlendirici veya g\u00fcne\u015f sonras\u0131 bak\u0131m \u00fcr\u00fcnleri kullanmak cildin kendini daha h\u0131zl\u0131 toparlamas\u0131na yard\u0131mc\u0131 olur. Ayr\u0131ca, plaja gitmeden \u00f6nce parf\u00fcm veya alkoll\u00fc kozmetik \u00fcr\u00fcnler kullan\u0131lmamal\u0131d\u0131r. Bu \u00fcr\u00fcnler g\u00fcne\u015fle etkile\u015ferek kal\u0131c\u0131 cilt lekelerine neden olabilir” dedi.<\/p>\n
22.07.2026<\/p>\n","protected":false},"excerpt":{"rendered":"
Yaz aylar\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na uzun s\u00fcre korunmas\u0131z maruz kalman\u0131n yaln\u0131zca ge\u00e7ici k\u0131zar\u0131kl\u0131klara de\u011fil, h\u00fccresel DNA hasar\u0131na ve ilerleyen d\u00f6nemde cilt kanseri riskinin artmas\u0131na yol a\u00e7abilece\u011fini belirten Dermatoloji Uzman\u0131 Dr. Melek Kesir Ko\u00e7, “Tekrarlayan g\u00fcne\u015f yan\u0131klar\u0131 ciltte biriken hasar\u0131 art\u0131r\u0131yor. \u00d6zellikle \u00e7ocukluk \u00e7a\u011f\u0131nda ge\u00e7irilen a\u011f\u0131r g\u00fcne\u015f yan\u0131klar\u0131, ilerleyen ya\u015flarda cilt kanseri geli\u015fme riskini ciddi \u015fekilde y\u00fckseltiyor” […]<\/p>\n","protected":false},"author":1,"featured_media":21924,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[6132,6131,6133,6134],"class_list":["post-21917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","tag-erken","tag-gunes-yaniklari","tag-yaslanmaya","tag-yol-acabilir"],"yoast_head":"\n